What makes this recipe healthy?

Indulging in mangoes brings a wealth of vitamins—A, C, E, and K—essential for immune function, vision, and skin health. Beyond vitamins, facilitating digestion and preventing constipation. Packed with antioxidants like beta-carotene, mangoes combat oxidative stress and inflammation.

Meanwhile, strawberries boast an impressive dose of vitamin C, a crucial player in immune system support. Laden with antioxidants, including anthocyanins, strawberries actively counteract oxidative stress and inflammation. Their positive impact extends to heart health, with anthocyanins linked to a reduced risk of heart disease.