Hidden Veggie Smoothie

Name: Hidden Veggie Smoothie
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 6
Ingredients: 1 cup strawberries; 1 banana; 1 cup milk (any type); 1 cup cauliflower florets; * optional: swap out milk for yoghurt for a thicker zingier smoothie.

January 25, 2022

Written by James Cross

Food Pouch Recipe for baby Veggie Smoothie

January 25, 2022

Written by James Cross

TIP: you can’t taste the cauliflower! Its neutral flavour is masked by the stronger fruit flavours, making this hidden veggie virtually undetectable.

Hidden Veggie Smoothie

Rated 5.0 stars by 1 users

Servings

Prep Time

5 minutes

Cook Time

12 minutes

Author:

James Cross

TIP: you can’t taste the cauliflower! Its neutral flavour is masked by the stronger fruit flavours, making this hidden veggie virtually undetectable.

Ingredients

1 cup strawberries
1 banana
1 cup milk (any type)
1 cup cauliflower florets
* optional: swap out milk for yoghurt for a thicker zingier smoothie.

Directions

Place all ingredients in the baby food maker and blend until smooth, adding extra milk if using more than 1 frozen ingredient. Sweeten with pure honey to taste.